aj87’s BodyBlog

Today I did my first entire stack on any machine. I maxed out my YMCA’s leg press machine at 490! I’m pretty pround of that. Also I am hitting the cardio more, put in an hour on the bike this morning. Can’t wait to see the hard work start turning rewards.

This entry was posted on Monday, June 25th, 2007 at 5:40 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.