http://blog.bodybuilding.com/ahintzma Just some thoughts... Wed, 25 Nov 2009 18:55:50 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-2027132 Fri, 11 Apr 2008 16:03:18 +0000 http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-2027132 totall agree with you...let the mirror be our guide...we bodybuilders go nuts when we lose weight...even when we know its fat... i actually love see the changes in my body as i diet down,,..how each pose changes as we get leaner and leaner totall agree with you…let the mirror be our guide…we bodybuilders go nuts when we lose weight…even when we know its fat…
i actually love see the changes in my body as i diet down,,..how each pose changes as we get leaner and leaner

]]> http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-697412 Thu, 01 Nov 2007 13:23:02 +0000 http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-697412 This is an interesting discussion. I agree, tracking weight is less productive than tracking bodyfat. I just did my weekly measure and discovered that I lost about 1/2" in my waist (which is cool), but my weight is the same--its been 175 for quite a while now. I am getting leaner and better defined (I think) and this is really what is driving me at this point. Actually, I think this is catching on, based on the body builds I see at my fitness center. This is an interesting discussion. I agree, tracking weight is less productive than tracking bodyfat. I just did my weekly measure and discovered that I lost about 1/2" in my waist (which is cool), but my weight is the same–its been 175 for quite a while now. I am getting leaner and better defined (I think) and this is really what is driving me at this point. Actually, I think this is catching on, based on the body builds I see at my fitness center.

]]> http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-681482 Sun, 28 Oct 2007 13:04:45 +0000 http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-681482 Ain't that the truth. Ain’t that the truth.

]]> http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-576482 Wed, 03 Oct 2007 21:16:29 +0000 http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-576482 amen to that-I will send this blog to many of my friends. I have thrown out the scale ONE YEAR ago and it's the best thing that I've ever done. Oh, I also got rid of clothes size 16, 12, 12, 10, etc!!! :) amen to that-I will send this blog to many of my friends. I have thrown out the scale ONE YEAR ago and it’s the best thing that I’ve ever done. Oh, I also got rid of clothes size 16, 12, 12, 10, etc!!!
:)

]]> http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-576402 Wed, 03 Oct 2007 20:53:04 +0000 http://blog.bodybuilding.com/ahintzma/2007/10/03/the-scale-doesnt-necessarily-tell-you-what-you-need-to-hear/#comment-576402 Very well put! I hate trying to tell friends who pretty much starve themselves to loose weight, that 3 -5 lbs a week isn't healthy. But they think i'm nuts Very well put! I hate trying to tell friends who pretty much starve themselves to loose weight, that 3 -5 lbs a week isn’t healthy. But they think i’m nuts

]]> http://blog.bodybuilding.com/ahintzma/2007/10/03/welcome/#comment-576262 Wed, 03 Oct 2007 20:10:42 +0000 http://blog.bodybuilding.com/ahintzma/2007/10/03/welcome/#comment-576262 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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