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	<title>Comments for Anne Marie's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ahillton</link>
	<description>My journey to success....</description>
	<pubDate>Sun, 29 Nov 2009 03:23:49 +0000</pubDate>
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		<title>Comment on Changes&#8230; by Ledford45</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/06/17/changes/#comment-10492592</link>
		<pubDate>Wed, 17 Jun 2009 17:37:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/06/17/changes/#comment-10492592</guid>
					<description>Always great to hear the compliments from others to help keep you amped up. Good job on going heavier and harder on the legs, it will pay off for you. Keep it intense.</description>
		<content:encoded><![CDATA[<p>Always great to hear the compliments from others to help keep you amped up. Good job on going heavier and harder on the legs, it will pay off for you. Keep it intense.
</p>
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		<title>Comment on This week&#8230; by mdrane</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/05/28/this-week/#comment-10350062</link>
		<pubDate>Thu, 28 May 2009 17:32:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/05/28/this-week/#comment-10350062</guid>
					<description>I went last year.  It's a pretty good show.  I haven't decided if I'm going Saturday or not.  I hope you have fun and let the movement take over you.  You'll be changing you goal to competing in no time.</description>
		<content:encoded><![CDATA[<p>I went last year.  It&#8217;s a pretty good show.  I haven&#8217;t decided if I&#8217;m going Saturday or not.  I hope you have fun and let the movement take over you.  You&#8217;ll be changing you goal to competing in no time.
</p>
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		<title>Comment on Eat or not to eat&#8230;that is the question&#8230; by LauraC821</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344512</link>
		<pubDate>Wed, 27 May 2009 22:03:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344512</guid>
					<description>i think if the 1 cupcake a month is the worst you do then u are pretty good in my book... if it reallllly bothers u then jsut try to remember how u feel now when it presents itself next month</description>
		<content:encoded><![CDATA[<p>i think if the 1 cupcake a month is the worst you do then u are pretty good in my book&#8230; if it reallllly bothers u then jsut try to remember how u feel now when it presents itself next month
</p>
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		<title>Comment on Eat or not to eat&#8230;that is the question&#8230; by LauraC821</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344512</link>
		<pubDate>Wed, 27 May 2009 22:03:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344512</guid>
					<description>i think if the 1 cupcake a month is the worst you do then u are pretty good in my book... if it reallllly bothers u then jsut try to remember how u feel now when it presents itself next month</description>
		<content:encoded><![CDATA[<p>i think if the 1 cupcake a month is the worst you do then u are pretty good in my book&#8230; if it reallllly bothers u then jsut try to remember how u feel now when it presents itself next month
</p>
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		<title>Comment on Eat or not to eat&#8230;that is the question&#8230; by Ledford45</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344302</link>
		<pubDate>Wed, 27 May 2009 21:39:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344302</guid>
					<description>Been there, done that...as you said, forget about it, move on and be stronger next time. Keep at IT.</description>
		<content:encoded><![CDATA[<p>Been there, done that&#8230;as you said, forget about it, move on and be stronger next time. Keep at IT.
</p>
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		<title>Comment on Eat or not to eat&#8230;that is the question&#8230; by Ledford45</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344302</link>
		<pubDate>Wed, 27 May 2009 21:39:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/05/27/eat-or-not-to-eatthat-is-the-question/#comment-10344302</guid>
					<description>Been there, done that...as you said, forget about it, move on and be stronger next time. Keep at IT.</description>
		<content:encoded><![CDATA[<p>Been there, done that&#8230;as you said, forget about it, move on and be stronger next time. Keep at IT.
</p>
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		<title>Comment on Investing in professional assistance worth it?? by jwcf150</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9792142</link>
		<pubDate>Wed, 18 Feb 2009 02:54:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9792142</guid>
					<description>I'm sure you will find a way. It will be tough, not gonna lie there, but you can do it. Be positive. Wish I could help you some, but don't know much (especially diet/nutrition wise), just what I do for worl outs / cardio. Just be positive and don't give up. (hmm, I need to listen to some of my own advice) Once you start though, you won't want to stop. There will be a way, so do it. Be good!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you will find a way. It will be tough, not gonna lie there, but you can do it. Be positive. Wish I could help you some, but don&#8217;t know much (especially diet/nutrition wise), just what I do for worl outs / cardio. Just be positive and don&#8217;t give up. (hmm, I need to listen to some of my own advice) Once you start though, you won&#8217;t want to stop. There will be a way, so do it. Be good!
</p>
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		<title>Comment on Investing in professional assistance worth it?? by jwcf150</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9792142</link>
		<pubDate>Wed, 18 Feb 2009 02:54:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9792142</guid>
					<description>I'm sure you will find a way. It will be tough, not gonna lie there, but you can do it. Be positive. Wish I could help you some, but don't know much (especially diet/nutrition wise), just what I do for worl outs / cardio. Just be positive and don't give up. (hmm, I need to listen to some of my own advice) Once you start though, you won't want to stop. There will be a way, so do it. Be good!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you will find a way. It will be tough, not gonna lie there, but you can do it. Be positive. Wish I could help you some, but don&#8217;t know much (especially diet/nutrition wise), just what I do for worl outs / cardio. Just be positive and don&#8217;t give up. (hmm, I need to listen to some of my own advice) Once you start though, you won&#8217;t want to stop. There will be a way, so do it. Be good!
</p>
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		<title>Comment on Investing in professional assistance worth it?? by jwcf150</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9792142</link>
		<pubDate>Wed, 18 Feb 2009 02:54:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9792142</guid>
					<description>I'm sure you will find a way. It will be tough, not gonna lie there, but you can do it. Be positive. Wish I could help you some, but don't know much (especially diet/nutrition wise), just what I do for worl outs / cardio. Just be positive and don't give up. (hmm, I need to listen to some of my own advice) Once you start though, you won't want to stop. There will be a way, so do it. Be good!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you will find a way. It will be tough, not gonna lie there, but you can do it. Be positive. Wish I could help you some, but don&#8217;t know much (especially diet/nutrition wise), just what I do for worl outs / cardio. Just be positive and don&#8217;t give up. (hmm, I need to listen to some of my own advice) Once you start though, you won&#8217;t want to stop. There will be a way, so do it. Be good!
</p>
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		<title>Comment on Investing in professional assistance worth it?? by AnneMarie330</title>
		<link>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9789422</link>
		<pubDate>Tue, 17 Feb 2009 21:21:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ahillton/2009/02/17/investing-in-professional-assistance-worth-it/#comment-9789422</guid>
					<description>Thank you for your feedback!! Your absolutely right! I understand that the commitment to take the time to plan, prepare, and stick to is all on me. I guess I am mainly looking for someone to show me, mentor me, teach me how to plan, prepare, etc in a way that fits my busy, hectic lifestyle.</description>
		<content:encoded><![CDATA[<p>Thank you for your feedback!! Your absolutely right! I understand that the commitment to take the time to plan, prepare, and stick to is all on me. I guess I am mainly looking for someone to show me, mentor me, teach me how to plan, prepare, etc in a way that fits my busy, hectic lifestyle.
</p>
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