The hardest part….
Thursday, April 24th, 2008The hardest part of this journey for me is my diet! I do pretty well during the day while I’m at work, but the evenings and weekends are a struggle. I think I’m not eatting enough during the day and I am starving by the time I get home from work, so I tend to binge on whatever is available. It’s a work in progress I know and I must give myself some credit because I have come a long way from eatting completely crappy the entire day!
Staying away from sweets is not a problem. I pretty much grew out of that as I got older. My weakness is pasta (carbs), lots & lots of cheese, and I indulge in a lot of alcoholic beverages on the weekends! Oops! Did I admit that??? And the thought of eatting bland, dry chicken on a regular basis makes me cringe!
Yep! My diet sucks all around! I think I know what my issues are but I guess I’m not as focused on my diet as I am on my training. I know I could do ALOT better with my eatting and drinking habits, but the discipline is not there yet. “Yet” being the key word.
Please help! Any suggestions or recommendations in this area are greatly appreciated! Thanks!






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