aheadric’s BodyBlog

Ok so I’m stuck at 133 lbs now. WTF!!!!   I might have to add some more carbs during the day b/c i’m draggin ass at work and my body is so jacked up from all the up and down dieting.  I need to take a few months to eat healthy and clean while packing back on the muscle I’ve lost and fix my metabolism before next season.  still doing the shoot though it’s a great way to track my progress and jumpstart my weightloss.  will more than likely do some pics this weekend stay posted!!

I’m at 135 right now and dropping more each day.  Things are coming along, firming up and getting back some definition finally.  I’ve been lifting on my lunch break and then doing cardio at night before bed since I have my elliptical back…yay!!  I’ve been trying to get up early and do some cardio but I’ve been drained.  Carb up tonight that should help.  Maybe by the end of the week they’ll be pics….we will see. 

Ok my goal is to know do a photo shoot on October 3rd in Lakewood.  I need to lose 11 pounds to be close to be ready to doing the shoot.  Stay tuned to track progress once I hit 130 I might post new progress pics…no way they are going up any sooner…2-3 a days hear I come!!!!

Ok so I am no longer competing this month, I’ll be lucky to compete in the last show in October that’s on Halloween.  With moving switching jobs and have no gym membership things are not going well. I am pusing 134 lbs and can’t seem to get below 132.  Of course once I start getting more than an 1.5 total workout in a week things will get better.  It has come down to doing videos and yoga in my living room at the ass crack of dawn.  All well as is life.  I am looking forward to a strong full season in 2010!!! 

Ok so I am no longer competing this month, I’ll be lucky to compete in the last show in October that’s on Halloween.  With moving switching jobs and have no gym membership things are not going well. I am pusing 134 lbs and can’t seem to get below 132.  Of course once I start getting more than an 1.5 total workout in a week things will get better.  It has come down to doing videos and yoga in my living room at the ass crack of dawn.  All well as is life.  I am looking forward to a strong full season in 2010!!! 

Ok so I am no longer competing this month, I’ll be lucky to compete in the last show in October that’s on Halloween.  With moving switching jobs and have no gym membership things are not going well. I am pusing 134 lbs and can’t seem to get below 132.  Of course once I start getting more than an 1.5 total workout in a week things will get better.  It has come down to doing videos and yoga in my living room at the ass crack of dawn.  All well as is life.  I am looking forward to a strong full season in 2010!!! 

Well it has been quite some time since I’ve blogged.  The wedding went wonderfully and the honeymoon was amazing.  I vow to never go all inclusive again b/c i gained way more weight then I needed to but…I have also added about 3 pounds of muscle since the competition so I am happy about that.  I start my diet and intense training regimine tommorrow.  I am super excited and way more prepared for this season.  I have a new diet and new cardio programs as well as a different lifting split.  I know that this program is going to work much better for me, there is more change and it was designed for me by a co-worker.  I swim, run, walk and run outside as well as hit the stairmill.  This should definitly keep me from getting bored.  I am going 4 weeks with no cheat and then a cheat and we are reevaluating from there.  Our goal is to get me lean enough that I will be able to cheat 1 time a week if needed a few weeks prior to the competition which is why we are starting so early.  I will be posting hopefully everyday to keep everyone posted so stay tuned and start pics will be coming soon……once I lean out a little bit…lol.  Any questions or comments feel free to post I love the feedback!

I competed on saturday and placed second behind a pro.  I was very pleased with my first performance ever.  I received extremely positive feedback from the judges.  They all said I’m built for this and that I shoudl definitly keep up with competing because I could have a very great career ahead of me.  I need to work on my butt and legs.  I know if I train a little longer and get a better diet…one that is more tailored to me things will go much better and I won’t be so bitchy.  So if any one works up figure diets please let me know I am willing to pay so long as it is tailored to me and is good.  But keep training everyone and best of luck…see you all soon!! also pics will be up soon. 

Training going well getting really super excited about next weekend…a little nervous b/c my side pose sucks I need pointers to please take a look and give me any advice you can I’m extremely open I will try anything.  posting pics next stay tuned!!

YEs yes yes down to 118.4 sooo excited finally broke past 119 that’s always my sticking point. seing alot of great changes will hopefully get some pics done before this weekend b/c i won’t get the ones from this weekend for a few weeks.  i’m getting stoked for the Arnold can’t wait i’ll be down friday through sunday it’s going to be amazing…I must also do some job searchign b/c i HATE/LOATH lowes…stupid schedule keeps messing w/ my training and my family to top it all off.  but any who training is going great…suit fits a lil better than it did…but shoes should be here on thurdsay if not sooner…diet is going great.  well any ideas or thoughts just shoot em to me … but for now i must go shower adn get kota to school and me to work but,,,keep up training everone!!