aheadric’s BodyBlog

I had a carb up night last night so i din’t lose ladn stayed at 121 should lose some tonight though.  Today was my off lifting day so i did 24 minute HIT on treadmill and 25 min on elliptical…boring but all well…one week down 15 left…haha wow seems like forever but not really it’ll fly especially since the holidays

This entry was posted on Sunday, December 14th, 2008 at 5:49 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.