Blog Entry
Ok now a few days into the diet…going really well…i’m soo full…last night was my first carb up day..and OMG it took me an hour to eat everything….crazy..but I did lose 2 lbs from yesterday…I’m down about 5 so far…goign good…workouts have been good too..feels really weird switching to high rep low weight…shoulders are killing me but whatelse is new…haha all well it’s all for the cause right…well keep up the good work and good luck until next time.
December 11, 2008 at 5:11 pm
i’m guessing this is a contest prep diet by your expert rear quarter turn there in your profile pic?? How are you carb cycling? i’ve not gotten that down well yet, tried it near the end of my prep last year.
December 15, 2008 at 5:50 pm
sorry I didn’t respond quicker to this one…just saw it…i’m doing carb ups every three days…i wish there was a forum for to post your contest prep journal