aheadric’s BodyBlog

Great back and bi’s workout…really changed things up today I did some heavy low rep and some light high rep and of course in a circuit.. …i think i may have finally made my biceps sore…yay!!  I also got in cardio..today was really good I needed it….meals have been going well too so that excites me…also found a job at lowes…good pay crappy hours and not want i want to do but all well.  Also i’ve got one to two interviews lined up so we’ll see what happens.  It never ceases to amaze me that after accept a job every other place you’ve applied calls right after that..   well definitly keeping my options open and continueing to reach my goal!!!  Have a good night everyone!

Pretty decent chest and tris workout today..  I should write a book on speed lifting 101 cuz damn am I good at it…haha.  Only 45 minutes but got my whole workout in…no cardio today but all the sod cutting and rolling i’ve been doing will make up for that.  Should have my hot tub in this weekend…yay!!!  So it’s been a good workout day doing yardwork like this is definitly working the muscles a totally new way….should be sore tommorrow and the next day!!

OH so it has been way to long since i was on here.  I’ve been in the gym for over a week now and i’m never going that long again wihtout working out.  I feel so much better and i didn’t lose as much strength as i thought i would’ve.  I do love the feeling of being sore though.  THis time around i’m being much pickier about how i’m working out.  I’m targeting more specific body parts on some days than I used to and i can already see a difference…my boyfriend has even been going with me and even suggesting we go on days i figured he wouldn’t want to go…but that’s ok with me…ahha he’s pretty excited too b/c he’s getting a flatter tummy and his chest looking bigger….he’s excited to say the least.  Maybe i’l get him into doing a competition with me…haha…doubt it.  until next time enjoy your workouts as i’m getting ready to head there now!!

Starting probably tommorrow night and definitly friday I will have a gym membership and can finally start achieving somethign again…i am so ready to start working out again!!!  What’s even better is that my boyfriend is going to start workign out too.!!Yay!!  Figure competition here I come for real this time!!