aheadric’s BodyBlog

Ok so enough about my new favorite toy.  Training has been going great…i’m seeing awesome improvements and my weight is getting back to normal now that i changed my diet this time for good….i finally found somethign that works.  5 meals a day at 280 each…some meals i can’t even hit that mark so its working out great.  I have one class left and then 3 exams and i am graduating could not be more excited.  I have been sick though so that’s not very fun but i’m working through it….Keep up the great work everyone!!!

If you order today by 1 pm PST the TRX will be delivered before mothers day guaranteed!!!  Also good until mothers day is thd free shipping offer.  Use code "FREESHIP4MOM" with no quotations when you check out…don’t forget to use my link :http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&Store_Code=000-94127&AFFIL=amberheadrick.   

I should have mentioned that the page you will be brought to is about golf but there are many other packages and uses just look at the purchase section to learn more about each package!!!

I just received my training on the TRX last sunday and it is amazing.  In just a week I can already see a difference in my definition throughout my shoulders mainly but it is a killer workout!! I suggest it for everyone..  Here is a link that you can learn more about it and if you order through this link it helps me out….thanks so much.    http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=amberheadrick

And once again I’m bored at work, i’ve had a three and a half hour break, so I did 35 minutes cardio, and then lifted for an hour.  Pretty good for being unexpected, granted I would have rather been getting paid but all well I needed the extra day.  So far I’ve done cardio everyday and I will be able to make up my day of lifting from last week that I missed.  Also getting a TRX Suspension certification this weekend, I’m very excited about that, CAN’T WAIT!!   YAY!!!   Diets going good, 1400 is working much better and I’ve actually been under that even…sweetness!!

Ok I’m bored at work between the few clients that are coming in today….booo.  Wow has my weight been out of wack, 5 pounds a week flucuation is a little more than i’d like.  I’ve decided to up my calories a little bit to help decrease the amount of "cheating" I do on the weekends.  I’m going to try 1400 and see how that works.  Going to start hitting the cardio more as well since it’s getting nicer out finally.  Hopefully it steadies out. 

Wow it’s been quite some time since i’ve blogged…I’ve been busy with classes, workouts and work!! Only 16 days of class left and than I finally graduate thank god!!!  can’t wait to get out of this little rinky dink town and move to c-bus!!   Any ways….i had a great workout today….legs.  I’ve also finally decided to really switch up my routine….i’m going to do real heavy for a few weeks to trick my system and hopefully help me drop these last couple of pounds.  it’s working thus far….hopefully it keeps working.  I am seeing a definite difference though…I just need to quit ruining my progress by drinking on the weekends that I don’t have my son….all well once i’m out of college i know that will end thank goodness….good luck everyone!!!