Blog Entry
Again I’m sitting at work, kind of bored, I have not motivation today. I still need to decide what to get my boyfriend for valentines day?!! I’ll figure it out soon I hope. Diet is still going pretty well. I’m still seeing more change in my definition but my body fat percentage won’t budge and I just discovered I"m not where I thought I was…ugh. I’m definitly at a plataue, can’t wait until the Arnold so I can get a bunch of supplements and decide which one I like the best. That is going to be the only way that I can get past this plataue. All well have to do what I have to do. Training is going well, seeing large increases in strength and cardio. My heart rate is definitly showing it. Just a few minutes ago it was 52 bpm, not to shabby for being half way through the day…I really need to check my true resting one of these mornings….all well I’ll get to it eventually. Happy Valentine’s Day everyone!!
February 14, 2008 at 10:56 am
huge increases in strength and cardio……so what exactly are you plateauing on? I guess just bodyfat percentage? what you using to test it? cause it doesn’t make sense to me that you’re seeing more and more definition and ur bodyfat is staying the same….
as for valentine’s gifts….goodluck…i’ve never had such problems lol….No girls here that workout = no girls for kyle
no good…..anyway…..GET MOTIVATED!!!!!! and aren’t you excited about the arnold?????? i am….it’s my first time
February 14, 2008 at 12:38 pm
Yeah just my body fat %, I’m using a hand monitor, i’ve had calipers done and I’m waiting another week or so before I do that again. The hand one is probably off b/c of how hydrated or not
that I am. awe that stinks, i’ve had pretty bad luck as well until now, u’ll find some one. I’m soooooo excited about the arnold.