aheadric’s BodyBlog

Wow has it been awhile since I’ve been on here.  An hour and a half drive kinda drains a person.  Any who my workouts have been terrible I have only been makign it about 3 times a week.  luckily my schedule will become regular once classes start back up…and I guess it was good that I had a break anyways but all well,  hope everyone had a good holiday and have a safe new year!!

I was pretty excited today, despite feeling as if my head were going to explode I upped my deadlift and upped my leg press to 180.  what was even cooler was that I could have done more but I decided not to overdue it considering the migraine that I had.  I’m disappointed that I am not going to be able to hit the gym the next few days, between the holidays, work and wanting to see my son before he goes to his fathers for a week I am not going to be able to make it….looks like I"m stuck doing exercise videos at home…all well something is better than nothing.  Have a happy holiday every one!!

So i’ve decided that I am going to add a new regimin to my workout schedule…the whole "toning" thing 2 days a week was a joke, little results.  I am going to start doing a whole body workout those 2 days and just modify the weight a little and see how things go..an ideas please let me know. 

I was at work today and a great offer and thought was brought up for me to do.  I was asked if I would be interesting in competitive weight lifting.  This was something that I had never thought about but I told my co worker that it is something that I am willing to try.  I’m always up for a new challenge and this would definitly be something that I can see myself doing.  I am very competitive and this would be great to use as fuel!

Today I upped my weight on cable crunches….I was pretty excited…and I do not think it will ever get old when I get these funny confused intriged looks on guys faces when they see a girl lifting heavily…priceless!!

Hello again, it’s been awhile.  I have been super busy finishing up finals and getting a new Job, I am now training at Lifestyles Family Fitness, I could not be more excited.  It’s a hike for right now from where I live but soon enough I’ll move down and be able to work more!!  As for my workouts they are going well and I am including various exercises to avoid plateauing.  I will say that I cannot wait to start taking supplements so that I can reach the definition that I want.  Some body parts are getting there but once I start driving to work I don’t think I’ll have the time to keep my workouts as long as I do now.  Hope all is well for everyone else. 

Hello again, it’s been awhile.  I have been super busy finishing up finals and getting a new Job, I am now training at Lifestyles Family Fitness, I could not be more excited.  It’s a hike for right now from where I live but soon enough I’ll move down and be able to work more!!  Hope all is well for everyone else.