http://blog.bodybuilding.com/ahaedicke/2008/11/09/proper-rest/ My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 19:49:14 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/ahaedicke/2008/11/09/proper-rest/#comment-6158952 Sun, 09 Nov 2008 22:21:28 +0000 http://blog.bodybuilding.com/ahaedicke/2008/11/09/proper-rest/#comment-6158952 Yours sounds like an effective plan. Good luck with your goals. Yours sounds like an effective plan. Good luck with your goals.

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