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TheSovereign

"testing true mental and physical capabilities with some serious OVERtraining... 14 consecutive days of training...oo rah!"

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TheSovereign's Stats for Personal Records
Created:10/09/2008
Last Modified:11/13/2008
Total Comments:0



Personal Records

** NOTE ** Not all of the stats below were taken at the same time.  Most of them took place after weeks of "test specific" training.  (EX:  one would not train for 100m and 4mi races at the same time).  However, if anyone could beat ALL of these records at any given time please teach me, I would love to learn how.

Bench Press:  365 @ 185lbs

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1 mile:  6:17

2 mile:  15:00

3 mile:  24:54

4 mile:  33:14

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40 yard:  5.0

300 yrd Shuttle:  58.8

200 meter:  0:31:09

400 meter:  1:14

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