Training in laboratory..
Yesterday I had first real training in lab and I can tell it`s so hard.. First of all we have really tight rules what we (test group) could eat and drink. We can`t drink coffee 24h before exercise and we can drink water only 0.5 liter last four hours before exercise. Training intrinsically was hard although I did only 5*10 sets but these sets made totally tiredness until. My feeling after these sets was very awful, because my throat was parched and I had really bad headache. Luckily after exercise someone give me water because I almost lose my awareness..Some doctor took me 4 blood test and 4 lactate samples and now my arms look like a junkie arms.. Next friday I have new test exercise and I will dread this day..
March 21, 2009 at 4:13 am
Oh boy, that does not sound like fun at all! it sounds like they are trying to test to see if the muscle is breaking down after exercise…..hang in there!