Why.. so .. serious??
I realized that I am about the meanest looking chic at the gym especially when I am getting in my cardio! I don’t talk to anyone, I don’t even notice anyone, I just crank up that music, and go go go. Sometimes I look up and find someone staring @ me and I just give ‘em a grin and move on. It must be a funny sight but hey, who care. I am trying to channel all my energy and get what I need to get out.
I must confess: In the last 2 workout the intensity was down on half of the cardio. I blame yesterday’s on no music. The workout befor that, no excuse. Glad I got that off my chest. lol






December 11, 2008 at 8:30 am
Yeah, I do that too! I figure nobody will mess with me or think about trying to talk to me, better than people unconsciously thinking they can come and sabotage your workout by talking to you and taking your focus away. peace, s