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afort012

"Commencing the 17 months til my First Comp in Oct 2010!"

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afort012's Stats for October 2007
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Archive for October, 2007

Random strangers = Great Motivators!

Tuesday, October 23rd, 2007

So last week I was having a tough week. I couldn’t understand why I couldn’t budge. Felt like crap because I was just doing all the nutrition part right which is usually the biggest factor for me. Luckly, through it all I went to Lululemon and I bought my first pair of size 6 pants and this is amazing considering I was once a size 12 there! Some random 40ish old male that worked there was like "WOW, thats all I have to say, and this face hunny doesn’t lie" haha it was too funny but it was nice after a crappy week. The girl that was helping me was awesome too. When I told her all my stuff was too big since I’d lost over 20lbs she was like what’s your secret? I told her, its what I tell everyone, eating clean. It’s dedication, it’s getting up at 7:30AM everyday even if your class isn’t til 10, and eating every 3 hours. Of course, most gals my age are fond of sleeping in. But after scientifically after a certain age we are to become morning larks and I’m there haha my night owl days are over! Yesterday, a girl in my group project told me "you’re so healthy, I’m all about McDonalds and junk food" these comments are nice but they kill me when a girl who has barely any fat on her can eat anything and look so good. I wasn’t blessed with that gene. Another guy in my Spanish class said "you’re all about health eh? You go to the gym, you eat healthy…" I must say all this stuff helps dramatically in Motivation, because you constantly have to be motivated and dedicated. AS FOR TRAINING: Anyway I have discovered that all last week I would run for 30 then stepper for 15, but let me tell you stepper just doesn’t do it for me anymore but at school you have to sign up in 15 min intervals so you never really get 45 mins. Anyway my point is I did that all last week and really wasnt anywhere. Its wednesday and it took me 3 days to get where it took me 6 days last week. So, I solved that problem. I hate the fact I have to use the treadmill because its so boring and I’d rather be running 7.5kms outside where it is scenic… but I live in Canada and its starting to get chilly and I can’t breathe properly out there!! Study break’s over… I must exercise my brain!

Friends just don’t understand…

Tuesday, October 16th, 2007

Being at school has definetly had an effect on my weight loss. I pretty much am hovering anywhere from 147-151 and I can’t drop! I wake up at the sime time everyday so my body can be in constant routine with eating every 3 hours and its not a point of training… believe me I have been training for just over 5 years now… I have no problem getting my ass in gear and getting out there everyday! I am one of those people where everything that goes in to my mouth is key and when I say everything I mean EVERYTHING!! haha its frustrating but being back here is hard because theres always a housemate trying to make fun of something I do… weither it’s the every 3 hours of eating, the fact that I refuse to go out to the bar this thursday because its a weekday (I only cheat on weekends haha) or the fact that when I go to Bulk Barn to pick up litterally like 4 rieces pieces, 2 pieces of candy corn to satisfy a craving as I said they just think its funny! Regardless, I’m on Porterfield’s meal plan right now for leaning out because I’m going away down south for X-mas and I wanna look my best! Because my goal is abs, I started that routine that was featured last week on the main page and let me tell you my abs have never hurt so much! In the end I hope to achieve this goal of mine… I’m trying and I believe that’s what counts.

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Syntha-6 5lb