Very Trying Week Ahead …
I’ll be honest… this isn’t going to be the cleanest of weeks since I’m going to Miami tomorrow morning until wednesday. I eat clean mon-fri and cheat usually dinner or late evening as I am a 20 yr old who likes the occasional alcholic beverage with her friends every now and then. I still cardio on weekends but the eating is whats so very important. Fortunately I am lucky enough to lose my weekend gains by at least wednesday and by friday dip lower then the previous friday. My last trip to boston was great, i ate pretty decently considering it was vacation (oh and I can’t drink in the states yet haha so it helps!) and considering my mother and I split a different slice of cheesecake everyday (so thats 3 different types from the cheesecake factory … I know its bad but I live in Canada and we dont have them here so its not like im there all the time hahah this is usually a few times a year) but I blame no one for indulging in my cravings because no one is forcing this delicious yet horrible food down my throat, i do it myself and am willing to face the consequences. I pulled a quad muscle this week so I havnt been pushing for regular cardio until it heals which should be soon but i’d rather take it easy then damage it more and prolong better results. I will be at the hotel gym everyday so I am not worried about working out… because it does help but its the eating that counts more then anything! On top of this miami business cutting into my eating clean time, I go back up to school on friday… which is the weekend, and lets be honest there will be booze awaiting me upon my return! So All in all the point of this entire post was that I figure I will not be weighing in until about the 14th just because I know the damage of this week is going to affect my goals but I rather not know how bad the damage is hahah I know it will be bad but I can promise you that after this week I will be back on track and determined to acheive my next goal which is abs hahah! So please be patient and I promise that you guys will see nothing but good things from me in the future!!!
