afdiaz84’s BodyBlog

Im currently 2 weeks out f rom my first Natural Body Building show, and so far things look  great..I havent weighed myself or have done any measurements at this time, but I plan to do so as I get close  the day of the show. Ive been asked by alot of Bodyspace members what exactly did I eat to prep for the show and what my plan is leading up to the contest. Right now at this moment i have came up with a pretty good prep for the week leading up to the show but I dont want to post it just yet because it might change as i start to notice how my body responds. When the show is over I will post what I ate, at what times, when I worked out,  how long, cardio, the shaving and tanning so that way the new comers in the sport of bodybuilding will have something to steer them in the right direction. If it is anything thats nerve recking during this whole process is whether or not you will hit your peak. Your first show is what everything will based around so it’s hard to know whether or not what you’re going to do is gonna work. This is where trial and error comes in. From what i have gathered, i feel like im on the right track and i should hit my peak on the money and like I said when i’ll post what i did after i win the show!  

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