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aerika0613

"I want to lower my body fat!"

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aerika0613's Stats for And then there was Taebo
Created:10/13/2008
Last Modified:10/13/2008
Total Comments:3



And then there was Taebo

OK…So I am changing it up.  Since everything seems to be getting a little more under control in my life I decided to change my workout routine.  I needed some cardio to help push me to that next level so I decided why not try a workout a video.  And through all the others I chose Taebo.  To be honest I really like it.  It pushes me and I sweat…A LOT!!!  I live upstairs in an apartment and I know my neighbors down under probably hate me, but they can chill for an hour while I stomp around.  I also decided to decrease my lifting.  I only lift 3 days a week instead of 6.  I will probably post new pics on the 21st for comparison’s sake.  It will be one month and I will get a good idea of the progress I have made.  Oh yeah Hawaii is getting closer and closer…so excited.

2 Responses to “And then there was Taebo”

  1. bsto915 Says:

    Hawaii! Must be nice. Good luck to ya.


  2. BuckSpin Says:

    I used to do Tae-Bo. GREAT workout! You will really notice it in your legs & your core/balance/equilibrium.


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