aerika0613’s BodyBlog

So excited because it is officially 5 weeks until Hawaii.  (Yay!)  On Wednesday I did legs and abs and I have to admit that I sometimes half a** it when it comes to abs.  I know that is bad.  But on Wednesday I really went for the gusto.  Even though it hurt to complete my sets I finished, making sure to keep good form.  The best part of this story…on Thursday, it hurt to laugh.  That makes me smile

OK…So I am changing it up.  Since everything seems to be getting a little more under control in my life I decided to change my workout routine.  I needed some cardio to help push me to that next level so I decided why not try a workout a video.  And through all the others I chose Taebo.  To be honest I really like it.  It pushes me and I sweat…A LOT!!!  I live upstairs in an apartment and I know my neighbors down under probably hate me, but they can chill for an hour while I stomp around.  I also decided to decrease my lifting.  I only lift 3 days a week instead of 6.  I will probably post new pics on the 21st for comparison’s sake.  It will be one month and I will get a good idea of the progress I have made.  Oh yeah Hawaii is getting closer and closer…so excited.

I have not been on here in a while.  I have been so busy with work, school, and home that I have not had a chance to breathe.  So here I am finally breathing.  A girl at my job quit and I have been working crazy hours to cover until the new person starts (she starts today…woo hoo!)  I had a horrible week two week ago.  Not one minute of exercise, not a bite of clean eating.  Oh me oh my….it was rough.  But now I am totally back on track and feel great.  I noticed that I have so much more energy when I workout.  Mmmmm…just love it!!!  Glad to be back on track.