Ugh…not too hot
I just feel horrible. I have not been eating as clean as I should be. I need to get on the ball. I don’t know what I can do to up my weight loss. Any suggestions anyone? I really want to lose more weight. I got the toning thing down, but the weight loss….ummmm not so bueno! 
I wish I loved cardio as much as I love to lift weights. I need some motivation!!!!
Enough sulking. I need to suck it up and push myself harder. I do have a funny story to tell. Okay so this morning at the gym I am doing my "thang" and I usually keep to myself, hit it hard, and go home.(Don’t really pay attention to what others are doing) Well there was a group of guys working out or more like following the only one guy who knew what he was doing. I had to laugh because one guy would do about one set on a machine go the mirror flex, lift up his shirt as if that one set magically melted away the fat to show of a beautifully chiseled body. I kept my eye on him the whole time, and machine after machine, the same thing. One set over to the mirror to check out the progress he had made. It was pretty much like a circus in there. None of them were really working out, just hanging on all the machines and when they did use the machine it was with terrible form. All in all it was pretty fun to watch, it gave me a little entertainment while I worked out.
September 25, 2008 at 5:18 pm
I am cut short for time for my workouts ( both weights and cardio) since i work 12 hour shifts 3rd shift, and im with you cardio just isnt as fun as lifting. But have you tried HIIT? its works best for me only because it feels more like a leg workout then cardio. give it a shot and tell me what you think.
hope i helped, good luck!
September 25, 2008 at 5:19 pm
I started working out with a friend and I get self conscious because he jokes around so much. It can be hard to get him to focus
. He makes me laugh in the middle of a set etc but he is valuable to me because he helps me with a spot… just hope we dont look like that mirror guy, the gym goof offs heh