http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/ Thoughts from the CEO of BB.com Tue, 10 Nov 2009 09:45:08 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-8601942 Thu, 18 Dec 2008 13:52:28 +0000 http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-8601942 Great tips, thanks! Great tips, thanks!

]]> http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-8498972 Mon, 15 Dec 2008 04:29:48 +0000 http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-8498972 This article is great your body weight depends on you diet and exercise and also based on lifestyle. Diet is under also in healthy lifestyle. Healthy food and balance diet may help reducing depression process. Try this site the depressionfighters for more info. Thanks keep me posted. This article is great your body weight depends on you diet and exercise and also based on lifestyle. Diet is under also in healthy lifestyle. Healthy food and balance diet may help reducing depression process. Try this site the depressionfighters for more info. Thanks keep me posted.

]]> http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-8485132 Sun, 14 Dec 2008 20:11:59 +0000 http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-8485132 Well im 14 going to to 15 i sometimes fell depressed because of my weight im 5 feet 4 inches and im 130 pound n i fell fat all the time i want to lose weight because sometimes my weight makes me get depressed. Well im 14 going to to 15 i sometimes fell depressed because of my weight im 5 feet 4 inches and im 130 pound n i fell fat all the time i want to lose weight because sometimes my weight makes me get depressed.

]]> http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-7564122 Tue, 02 Dec 2008 23:22:16 +0000 http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-7564122 The main reason I workout is to alleviate symptoms of clinical depression. I had worked out before my depression hit, and a friend (eventually) got me back into it. IMO, it is easily as effective as any medication or therapy, and probably more so. The main reason I workout is to alleviate symptoms of clinical depression. I had worked out before my depression hit, and a friend (eventually) got me back into it.
IMO, it is easily as effective as any medication or therapy, and probably more so.

]]> http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-3436092 Wed, 08 Oct 2008 21:59:48 +0000 http://blog.bodybuilding.com/admin/2008/10/08/fight-depression-with-weight-training/#comment-3436092 I agree with the value of weight training with regards to fighting depression. The importantance of surrounding yourself with good people for support helps too. The combination of these two is what makes this site so healthy for me! Great article.... I agree with the value of weight training with regards to fighting depression. The importantance of surrounding yourself with good people for support helps too. The combination of these two is what makes this site so healthy for me! Great article….

]]>