Here is my first post. I plan to put all of my workout information and journals here. More info coming soon!
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on Wednesday, August 2nd, 2006 at 4:11 pm and is filed under CEO Thoughts.
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August 8, 2006 at 8:20 pm
This blog site is awesome…thanks man!
August 8, 2006 at 8:21 pm
This site extension is awesome, thanks man!
August 9, 2006 at 9:23 am
Right on!
August 9, 2006 at 4:50 pm
Yo dude!
August 9, 2006 at 4:52 pm
Sweet!
August 9, 2006 at 7:39 pm
Awesome job Ryan!
August 10, 2006 at 12:23 pm
I wanna see what supps he takes, considering he has pretty much free access to almost any supp there is out there.
August 15, 2006 at 10:38 pm
good luck with the new workout!! :p
August 18, 2006 at 12:06 pm
Good luck!
August 24, 2006 at 6:31 am
So, yeah, people are waiting for updates… tick tock, tick tock… =)
November 30, 2006 at 4:48 pm
yeah, so… you ever going to use this site?
December 22, 2006 at 7:20 am
mikelb got me crackn’ up! Some funny comments here!
July 17, 2007 at 12:19 am
hey im having a problem with making my delts become wider they grow from front to back but not any thiker can anybody help me out just email me
April 1, 2008 at 2:01 pm
Is this the very first blog? WOW, I went back in time.