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	<title>Comments for adenz630's BodyBlog</title>
	<link>http://blog.bodybuilding.com/adenz630</link>
	<description></description>
	<pubDate>Sun, 29 Nov 2009 03:57:05 +0000</pubDate>
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		<title>Comment on Mentality&#8230; by d_p_pank</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10949751</link>
		<pubDate>Wed, 26 Aug 2009 12:26:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10949751</guid>
					<description>Having goals is great! Being motivated to push towards can be a challenge. It sound's like you're managing that part! When the finish line get's moved the trick is to see how you adjust and move on. Learning to be flexible and enjoy all the things happening while you are going for that goal is what matters. Live life, learn to enjoy maintenance mode!</description>
		<content:encoded><![CDATA[<p>Having goals is great! Being motivated to push towards can be a challenge. It sound&#8217;s like you&#8217;re managing that part! When the finish line get&#8217;s moved the trick is to see how you adjust and move on. Learning to be flexible and enjoy all the things happening while you are going for that goal is what matters. Live life, learn to enjoy maintenance mode!
</p>
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		<title>Comment on Mentality&#8230; by kaylabree</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10811031</link>
		<pubDate>Thu, 06 Aug 2009 02:10:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10811031</guid>
					<description>i like this. your so right, thanks for making me think about this! its been bugging me lately!! esp. post comp! im feelin like a fatty LOL</description>
		<content:encoded><![CDATA[<p>i like this. your so right, thanks for making me think about this! its been bugging me lately!! esp. post comp! im feelin like a fatty LOL
</p>
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		<title>Comment on Mentality&#8230; by Meridius</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10728501</link>
		<pubDate>Wed, 22 Jul 2009 07:11:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10728501</guid>
					<description>I often think this exact thing. I remember a quote that says, &amp;amp;#34;life is what happens while your busy making plans&amp;amp;#34;. I do not think people in this lifestyle are ever completely happy where they are. There is always another mountain top in the distance that comes info view once you have reached the peak you are working for now. I am trying to teach myself to enjoy the journey and to take joy and satisfaction from compliments.

You already look amazing.</description>
		<content:encoded><![CDATA[<p>I often think this exact thing. I remember a quote that says, &quot;life is what happens while your busy making plans&quot;. I do not think people in this lifestyle are ever completely happy where they are. There is always another mountain top in the distance that comes info view once you have reached the peak you are working for now. I am trying to teach myself to enjoy the journey and to take joy and satisfaction from compliments.</p>
<p>You already look amazing.
</p>
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		<title>Comment on Mentality&#8230; by WaynesWorld</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10717701</link>
		<pubDate>Mon, 20 Jul 2009 16:16:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10717701</guid>
					<description>Always be content with where you are currently and keep working hard so you can continue to get better. Always remember it is a marathon with fitness, a lifestyle, and not just some hobby.</description>
		<content:encoded><![CDATA[<p>Always be content with where you are currently and keep working hard so you can continue to get better. Always remember it is a marathon with fitness, a lifestyle, and not just some hobby.
</p>
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		<title>Comment on Mentality&#8230; by HOsBEEF</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10717661</link>
		<pubDate>Mon, 20 Jul 2009 16:13:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/07/20/mentality/#comment-10717661</guid>
					<description>i think you should be happy with where you are... but estatic about where you can be</description>
		<content:encoded><![CDATA[<p>i think you should be happy with where you are&#8230; but estatic about where you can be
</p>
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		<title>Comment on Muscular Bitch Puts Skinny Bitch in a Headlock ;) by Al--1961</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/06/05/muscular-bitch-puts-skinny-bitch-in-a-headlock/#comment-10411352</link>
		<pubDate>Fri, 05 Jun 2009 14:03:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/06/05/muscular-bitch-puts-skinny-bitch-in-a-headlock/#comment-10411352</guid>
					<description>Ditto w/ VP4sports.  Ashli, you've got GREAT legs.  And I'm a &amp;amp;#34;leg man&amp;amp;#34;.  Keep charging.</description>
		<content:encoded><![CDATA[<p>Ditto w/ VP4sports.  Ashli, you&#8217;ve got GREAT legs.  And I&#8217;m a &quot;leg man&quot;.  Keep charging.
</p>
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		<title>Comment on Muscular Bitch Puts Skinny Bitch in a Headlock ;) by VP4sports</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/06/05/muscular-bitch-puts-skinny-bitch-in-a-headlock/#comment-10411302</link>
		<pubDate>Fri, 05 Jun 2009 13:52:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/06/05/muscular-bitch-puts-skinny-bitch-in-a-headlock/#comment-10411302</guid>
					<description>I'm sure your family will notice and it appears you fit the bikini perfectly.  You have the perfect figure IMO.  Best of luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure your family will notice and it appears you fit the bikini perfectly.  You have the perfect figure IMO.  Best of luck!
</p>
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		<title>Comment on Keto Journal - Day Four by melstejskal</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/04/30/keto-journal-day-four/#comment-10353592</link>
		<pubDate>Fri, 29 May 2009 01:07:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/04/30/keto-journal-day-four/#comment-10353592</guid>
					<description>Wow great discipline! That pina colada drink sounded yummy. :P</description>
		<content:encoded><![CDATA[<p>Wow great discipline! That pina colada drink sounded yummy. <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />
</p>
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		<title>Comment on Keto Journal - Day Four by Jon</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/04/30/keto-journal-day-four/#comment-10204132</link>
		<pubDate>Fri, 01 May 2009 01:38:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/04/30/keto-journal-day-four/#comment-10204132</guid>
					<description>I used a Keto diet last year and saw great results!! It works really well, but the foods can get boring really fast. As long as you stay focused, you should get great resluts.

best of luck!</description>
		<content:encoded><![CDATA[<p>I used a Keto diet last year and saw great results!! It works really well, but the foods can get boring really fast. As long as you stay focused, you should get great resluts.</p>
<p>best of luck!
</p>
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		<title>Comment on Keto Journal - Day Four by omarvelous1</title>
		<link>http://blog.bodybuilding.com/adenz630/2009/04/30/keto-journal-day-four/#comment-10201412</link>
		<pubDate>Thu, 30 Apr 2009 17:13:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/adenz630/2009/04/30/keto-journal-day-four/#comment-10201412</guid>
					<description>awesome progress keep up the great work!</description>
		<content:encoded><![CDATA[<p>awesome progress keep up the great work!
</p>
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