Itsa makin me crazy
I have a bad addiction that I need to kick starting right now. I cant stay off the damn scale. Im so obsessed with gaining weight that I feel like I need to weigh myself at least 4 times a day. The morning weigh in is usually pretty disturbing. After lunch I need to weigh myself to make me feel better about the morning weight. Most days thats not enough either so I check it again later to be certain. In the evening I do it again just so that I can see that number that Im trying to hit in the morning. I can shed 5 lbs like nothing, but to gain 5 I gotta fight like hell. Peole tell me that I dont look any different when Im down weight, but its a mental thing. If Im not gaining weight then Im not gaining muscle. Right? I could use some intervention
April 17, 2009 at 8:05 pm
Step away from the scale.
Seriously, put it in your car trunk or have someone lock it up on you so you can’t use it.
April 17, 2009 at 8:10 pm
Man, I know how you feel. Every day I am in the gym, the first thing I do is weigh myself. The last thing i do (and I have no idea why) before I leave the gym is weigh myself. I too don’t want to gain, but I feel when I do it’s not muscle, it’s fat. I am obsesed with it. (damn, that almost sounds girlie….now I’m in trouble)
Anyway, know how you feel. Try to ignore it. (now if on;y I could follow my own advice)
April 17, 2009 at 8:19 pm
Instead of getting on them evrytime you see one, turn the freaking thing off! Sooner or later your gonna step on one and it will tell you "enough already". Of course I tell myself that but myself don’t listen (LMAO)