acmeman’s BodyBlog

I have a bad addiction that I need to kick starting right now.  I cant stay off the damn scale.  Im so obsessed with gaining weight that I feel like I need to weigh myself at least 4 times a day.  The morning weigh in is usually pretty disturbing.  After lunch I need to weigh myself to make me feel better about the morning weight. Most days thats not enough either so I check it again later to be certain.  In the evening I do it again just so that I can see that number that Im trying to hit in the morning.  I can shed 5 lbs like nothing, but to gain 5 I gotta fight like hell. Peole tell me that I dont look any different when Im down weight, but its a mental thing.  If Im not gaining weight then Im not gaining muscle.  Right?   I could use some intervention