A long road of patience and learning
Well its been about 8 months and some change since I have been working out. Alot has changed and I continue to learn about bbing. I have made some good gains I went from 185lbs back in Sep 08 to 220lbs now in June 09. Of course I still need to trim down the bf but my waist has not changed since i have been lifting i can still wear 34 waist pants. I’m still looking to add more mass while still monitoring the bf%. and I’m also considering entering a local bbing comp. in a year, but it all depends if I can reach my goals and if I stay motivated because this is the longest i have ever lifted for a period of time.





