Happy to report that none of my clothes fit!
Well.. It’s been a while since I blogged anything. Been busy, didn’t have time for the net much. But I decided to blog the end of my cut phase since it started back on March 1st, 2008. Had some ups and downs, but overall, I think I’m contempt with what I’ve achieved so far. I know it could have been better if I had stuck to the nutrition part. But, I had to manage with what I could afford.
Anyway, here are some of the positives and negatives:
Pos:
- lost 9 kilos (19.8 lbs): went from 93 kg (204.6 lbs) down to 84 kg (184.8 lbs).
- shreded a lot of fat and looking lean.
- gained some nice cuts and definitions.
- improved a lot in my legs.
- finally saw that I did have a 6 pack hidden somewhere… lol. I’m going to enjoy it while it lasts.
Negs:
- hurt my shoulder and forearm in some heavy lifts, which hendered my plan for progress. each workout was a pain.. tried many different things and none worked till I decided to go to my doctor and ask for a cortisone shot. It’s starting to feel better.. but the pain is still there. So, no more heavy lifts for a while now.
- didn’t stick to my diet and nutrition at times because I just couldn’t afford buying all that I needed.
- didn’t take the needed supps to help me along the way due to some financial difficulties.
- And finally, none of my pants fit me anymore. They’re all so very big.. I don’t really know if this counts as a neg or a pos!!!
All in all, it was quite an experience since it was my first time doing it. I have learned a lot during the way and I think it’ll be better the next time around.
