On my way back to the top!
So today is the first day after my wisdom teeth go pulled i started working out…. As i went to my room to pick up my PSP (for a soothing cardio movie: Tears of the Sun), my workout partner tempt me to do some MMA sparring. Well i was scared but i took the challenge. Dress in my cool Army uniform i put my gloves on and took the challenge, i got a couple of rights to the face, but i will say that i landed the best of the two of us…. LOL!! I got him with every counter i had in my arsennal and i felt pretty good everytime… i felt loose and ready to take the world on my shoulder…. After we were done of an hour of MMA training, i felt my energy levels were on the roof, so i want it to prove my self that i can beat any obstacle…. So i went to the Eliptical machine and went for thirty minutes, it all started as a good workout and coming back to business, but again i challenge myself for better… I did 3 miles in 25 mins, not bad after almost a week out of the gym and any exercise… So that was not it, my buddy was still in the gym and i saw him doing some dips, so i challenge myself even more and more and did 4 sets of Dips and Pullups crossfit style, resting 30 sec between sets…. Well i did 25 dips everytime and 15, 12, 10, 7 pull ups…. NOT BAD for my first day back…. YEAY!!!!!





