700 Prisoner Squats and there is more….
So as i promise yesterday i went the extra mile today and i decided to do a challenge similar as the one from yesterday when i accomplish 830push ups… Bottom line is i wanted more squats, but then i thought to myself i had another challenge for today, which was to leg press 600lbs… Tough day for mi i thought, so i was like ok i will do 50 prisoners squat for the same times as yesterday…. every thirty minutes… Well i finish with 700 reps… pretty good huh? Well then i decided to go to the gym and do my normal workout, and my legs didnt feel sore at all so i was like, heh, lets do 600lbs leg press… well i did 3 sets of 12 in combo with 25 reps of calf press on the machine right after finishing the squats…. then this crazy idea popped in my head… hey dude, this is too easy, we should go for 700lbs my inner voice said to me…. So i did it… today’s magic number is 700lbs leg press and calf press… but not just one rep…. i performed 12 for leg presses and 25 for calf presses…. i guess you guys might think i am on steroids…. but to be honest, this last three months or so i have found something within me and i just decided to go at it…. Plus i wont lie, this last past week i have found the best source of motivation you could ever ask for….. THANKSS!!!!
May 18, 2008 at 9:19 pm
wow hold on to motivation like that! i know i would! you are looking amazing and your goals are very impressive! Hows about we train together sometime hun? we’d have to take off a few zeros from my squat though lol myabe 70 lbs. ok! talk to you soon, seems like your having quite the week!