April's BodyBlog http://blog.bodybuilding.com/abcreations My everyday bodybuilding stuff. Fri, 13 Nov 2009 02:01:58 +0000 http://wordpress.org/?v=0.32 en Courses http://blog.bodybuilding.com/abcreations/2009/11/12/courses/ http://blog.bodybuilding.com/abcreations/2009/11/12/courses/#comments Fri, 13 Nov 2009 06:01:58 +0000 abcreations Training http://blog.bodybuilding.com/abcreations/2009/11/12/courses/ Waiting for my PTcourse in the mail. In the meantime I completed a CEC and received a certificate today. The Nutrition course is so boring. I am going to work on a few other courses and do that one inbetween.

 

I have been working really hard on sticking to my clean eating again. I just have to remember my goals. Keep the eye on the prize.

 

Worry this is short and sweet. Just a very busy day.

]]> http://blog.bodybuilding.com/abcreations/2009/11/12/courses/feed/ Pretty good day. http://blog.bodybuilding.com/abcreations/2009/11/09/pretty-good-day/ http://blog.bodybuilding.com/abcreations/2009/11/09/pretty-good-day/#comments Tue, 10 Nov 2009 05:47:08 +0000 abcreations Training http://blog.bodybuilding.com/abcreations/2009/11/09/pretty-good-day/ I use to love just going to the gym and working out.  Now I workout and come back a few hours later and share my information with others.  Love having nutrition talks and pointing out how to change up an exercise to get more out of it.

Started a new lifting program. Just trying to jump start my body again. Don’t you just hate when you take a break from your clean eating? I feel like I need to get back to it not just for me but also the others at the gym. I don’t want to be a hypocrite. 

 

 

 

]]> http://blog.bodybuilding.com/abcreations/2009/11/09/pretty-good-day/feed/ I promise http://blog.bodybuilding.com/abcreations/2009/11/05/i-promise/ http://blog.bodybuilding.com/abcreations/2009/11/05/i-promise/#comments Fri, 06 Nov 2009 01:21:18 +0000 abcreations Training http://blog.bodybuilding.com/abcreations/2009/11/05/i-promise/ Ok this time I promise to post atleast once a week.

I now work at the gym I workout at. I guess you can my new title is manager.

Im really excited over this. I am hoping to bring in new changes. Would love to see our community support the gym and become physically fit.

I am trying to get throught my sports nutrition course. I havn’t desided if I will move on to the youth fitness or work on my personal trainers certification. I would like to use these to educate at the gym.

 

 

 

]]> http://blog.bodybuilding.com/abcreations/2009/11/05/i-promise/feed/ Back in Action on bb.com http://blog.bodybuilding.com/abcreations/2009/06/21/back-in-action-on-bbcom/ http://blog.bodybuilding.com/abcreations/2009/06/21/back-in-action-on-bbcom/#comments Sun, 21 Jun 2009 22:52:15 +0000 abcreations Training http://blog.bodybuilding.com/abcreations/1969/12/31// Sorry I have been gone so long. I started training a few friends in October. It was going great till January. Our gym started going through some changes and I was just not as motivated anymore. I still went to the gym but let my nutrition and gym time suffer. I am tired of it all and have made the choice to go back to the gym new and refreshed. I took a little over a week off to renew my body and mind.

 

So here I am.  Back at bb.com and looking for more inspiration.  I am dealing with a strained muscle that I do have to go easy on for awhile but thats not going to stop me.

]]> http://blog.bodybuilding.com/abcreations/2009/06/21/back-in-action-on-bbcom/feed/ Blog Entry http://blog.bodybuilding.com/abcreations/2008/11/15/end-of-week-3/ http://blog.bodybuilding.com/abcreations/2008/11/15/end-of-week-3/#comments Sun, 16 Nov 2008 03:24:06 +0000 abcreations Training http://blog.bodybuilding.com/abcreations/2008/11/15/end-of-week-3/  

]]> http://blog.bodybuilding.com/abcreations/2008/11/15/end-of-week-3/feed/ If you were wondering http://blog.bodybuilding.com/abcreations/2008/10/24/if-you-were-wondering/ http://blog.bodybuilding.com/abcreations/2008/10/24/if-you-were-wondering/#comments Sat, 25 Oct 2008 01:56:13 +0000 abcreations Training http://blog.bodybuilding.com/abcreations/2008/10/24/if-you-were-wondering/ If you were wondering what happened to my blog………..I deleted it. I am starting over with a clean slate.

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