April’s BodyBlog

Waiting for my PTcourse in the mail. In the meantime I completed a CEC and received a certificate today. The Nutrition course is so boring. I am going to work on a few other courses and do that one inbetween.

I have been working really hard on sticking to my clean eating again. I just have to remember my goals. Keep the eye on the prize.

Worry this is short and sweet. Just a very busy day.

I use to love just going to the gym and working out.  Now I workout and come back a few hours later and share my information with others.  Love having nutrition talks and pointing out how to change up an exercise to get more out of it.

Started a new lifting program. Just trying to jump start my body again. Don’t you just hate when you take a break from your clean eating? I feel like I need to get back to it not just for me but also the others at the gym. I don’t want to be a hypocrite. 

Ok this time I promise to post atleast once a week.

I now work at the gym I workout at. I guess you can my new title is manager.

Im really excited over this. I am hoping to bring in new changes. Would love to see our community support the gym and become physically fit.

I am trying to get throught my sports nutrition course. I havn’t desided if I will move on to the youth fitness or work on my personal trainers certification. I would like to use these to educate at the gym.