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	<title>abby's BodyBlog</title>
	<link>http://blog.bodybuilding.com/abby_curtis</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 27 Sep 2007 00:53:56 +0000</pubDate>
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		<title>Lacking motivation</title>
		<link>http://blog.bodybuilding.com/abby_curtis/2007/09/26/lacking-motivation/</link>
		<comments>http://blog.bodybuilding.com/abby_curtis/2007/09/26/lacking-motivation/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 14:40:58 +0000</pubDate>
		<dc:creator>abby_curtis</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/abby_curtis/2007/09/26/lacking-motivation/</guid>
		<description><![CDATA[lost motivation laterly, slipped off track temporarily, getting back on track, just lacking time to train, with such a full on week at uni and work, on holidays at the moment so trainings taken over priority, hopefully i can maintain it when uni goes back. i&#8217;ve put on a kilogram lately, not overly phased though [...]]]></description>
			<content:encoded><![CDATA[<p>lost motivation laterly, slipped off track temporarily, getting back on track, just lacking time to train, with such a full on week at uni and work, on holidays at the moment so trainings taken over priority, hopefully i can maintain it when uni goes back. i&#8217;ve put on a kilogram lately, not overly phased though as my measurements  haven&#8217;t changed. 
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		<title>Update</title>
		<link>http://blog.bodybuilding.com/abby_curtis/2007/06/19/update-2/</link>
		<comments>http://blog.bodybuilding.com/abby_curtis/2007/06/19/update-2/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 02:15:21 +0000</pubDate>
		<dc:creator>abby_curtis</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/abby_curtis/2007/06/19/update-2/</guid>
		<description><![CDATA[Really motivated towards training at the moment, taken up kick boxing, doing some form of exercise most days, getting back into paddling. Went for a three hour paddle over the weekend, flat waters so boring, can&#8217;t wait for the river to be flowing properly, hopefully it will be before the Avon, don&#8217;t wanna another descent [...]]]></description>
			<content:encoded><![CDATA[<p>Really motivated towards training at the moment, taken up kick boxing, doing some form of exercise most days, getting back into paddling. Went for a three hour paddle over the weekend, flat waters so boring, can&#8217;t wait for the river to be flowing properly, hopefully it will be before the Avon, don&#8217;t wanna another descent with ridiculously low  water levels. On a completely unrelated topic i got my mortgage sorted out, my apartment should be finished by october and if all goes to plan settlement should be in early december, so really excited at the moment.
</p>
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		<title>Update</title>
		<link>http://blog.bodybuilding.com/abby_curtis/2007/06/05/update/</link>
		<comments>http://blog.bodybuilding.com/abby_curtis/2007/06/05/update/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 03:32:09 +0000</pubDate>
		<dc:creator>abby_curtis</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/abby_curtis/2007/06/05/update/</guid>
		<description><![CDATA[Training has gone off track a little lately, but the main thing i&#8217;ve learned is to get back on track instead of staying off track. I&#8217;ve started Avon Descent training, less than 3 months to go. Focusing on increasing my fitness levels, dropping my body fat percentage, and increasing muscle mass in my upper body.

]]></description>
			<content:encoded><![CDATA[<p>Training has gone off track a little lately, but the main thing i&#8217;ve learned is to get back on track instead of staying off track. I&#8217;ve started Avon Descent training, less than 3 months to go. Focusing on increasing my fitness levels, dropping my body fat percentage, and increasing muscle mass in my upper body.
</p>
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		<title>impatient</title>
		<link>http://blog.bodybuilding.com/abby_curtis/2007/03/17/impatient/</link>
		<comments>http://blog.bodybuilding.com/abby_curtis/2007/03/17/impatient/#comments</comments>
		<pubDate>Fri, 16 Mar 2007 21:51:15 +0000</pubDate>
		<dc:creator>abby_curtis</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/hck/2007/03/17/impatient/</guid>
		<description><![CDATA[As i&#8217;m pretty new to all this any advice is helpful, i&#8217;ve been pretty active my whole life, as my family&#8217;s all into sports, but i&#8217;ve only started lifting recently to improve my tone, mostly in my ab&#8217;s and legs, i&#8217;m seeing results already, but i guess i&#8217;m just a bit impatient, and want results [...]]]></description>
			<content:encoded><![CDATA[<p>As i&#8217;m pretty new to all this any advice is helpful, i&#8217;ve been pretty active my whole life, as my family&#8217;s all into sports, but i&#8217;ve only started lifting recently to improve my tone, mostly in my ab&#8217;s and legs, i&#8217;m seeing results already, but i guess i&#8217;m just a bit impatient, and want results quicker, but don&#8217;t have huge amounts time available as i have a pretty busy schedule.
</p>
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