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abalkom
"I NEED my body back"

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abalkom's Stats for I’ve fallen and just got up!
Created:06/22/2008
Last Modified:06/22/2008
Total Comments:1


« Glute - Thighs - Hips
MILITARY?? »

I’ve fallen and just got up!

Well, yes it’s true I have not worked out in 12 days. I took a fall of a step in my home and injured my back. Now I have to double time it to get back on track. Anyone have any suggestions? Any POSITIVE suggestions are always welcome.

This entry was posted on Sunday, June 22nd, 2008 at 10:17 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “I’ve fallen and just got up!”

  1. AntWrig Says:
    June 22, 2008 at 10:22 am   

    Well, I pulled a muscle in my lower back and I was out for 3 weeks. Just take it day by day and go slow. You will be fine.


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