abalkom’s BodyBlog

Well, yes it’s true I have not worked out in 12 days. I took a fall of a step in my home and injured my back. Now I have to double time it to get back on track. Anyone have any suggestions? Any POSITIVE suggestions are always welcome.

As seen on my progress pics, these areas are a HUGE problem for me. I have been researching different fitness magazines to incorporate new exercises into my workout. If any out there also have the same issues, any suggestions would be greatly apprecatiated. I don’t want to lose the backside…just tighten it up and get rid of the saddle backs would be awesome