P90X
I made a decision to change things up a little and start doing P90X for a while (at least a month, if not longer)… My arm causes me significant pain with any high weight, so I am going to change my style for a while… I know that my max’s will fall, but I dont think that can be helped without seriously injuring myself. Maybe the low weight high reps will help me heal up some, while keeping risk of injury down…
