Aerobics anyone?
Well, since my last post I managed to seriously mess up my left elbow and hand (2 separate incidents, hand not lifting related) so I cant do any upper-body workouts (or deads, anything involving hand/arm use). I am reduced to biking as my workout (not unpleasant but I feel bummed that I wll lose the momentum I have built up in my lifting). Hoping to get back to the weights within a month, we will see how I feel.





