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aaronrogers75

"I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor"

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aaronrogers75's Stats for September 2008
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Archive for September, 2008

P90X

Monday, September 29th, 2008

I made a decision to change things up a little and start doing P90X for a while (at least a month, if not longer)… My arm causes me significant pain with any high weight, so I am going to change my style for a while…  I know that my max’s will fall, but I dont think that can be helped without seriously injuring myself.  Maybe the low weight high reps will help me heal up some, while keeping risk of injury down…

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Aerobics anyone?

Wednesday, September 24th, 2008

Well, since my last post I managed to seriously mess up my left elbow and hand (2 separate incidents, hand not lifting related)  so I cant do any upper-body workouts (or deads, anything involving hand/arm use).  I am reduced to biking as my workout (not unpleasant but I feel bummed that I wll lose the momentum I have built up in my lifting).  Hoping to get back to the weights within a month, we will see how I feel. 

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