C.F. punk to C.F. hunk

Well, back to the bulking-up season for me… fatten myself up for the winter… I would like to hit 175# around x-mas or sooner, and then be able to cut down to 160 or so for spring and next summer…. the most i have ever weighed was 165 and that was mostly fat when I was inactive and sick alot with pneumonia/aspergillosis/bronchitis…etc etc… C.F. is wonderful..  ANYWAY, now I feel like 160 and lean might be the best goal for me…  Now we will see if I can pull it off…

Hey everyone…

I have been in Alaska for the last 2 weeks, so I havent worked out since I left… I plan on doing arms today and am hoping that I can pick up where I left off… (the only workouts I got in Alaska were 12 oz curls and hauling in fish… but the best workout I have ever had..hehe)  I will let everyone know how it goes…

~Aaron