C.F. punk to C.F. hunk

I redid my suppliment dosing today, and it made a huge difference… I did chest today and I felt like I could have gone all afternoon, it was a great feeling.  I had tons of energy and stamina, which is a tremendous help to my staying positive about working out.  I hope to see massive changes by winter.  

Hope everyone is training hard!

Me 

Its that time of year…summer is over and its time to send my daughter back to school…which also means its time for me to get back into my workout routine.  My shoulder is still bothering me but I am at least able to lift almost what I was lifting before.  I lost some weight this summer with all that was going on, but time to start bulking again…see where I can go from here.