Insanity- Day 7
I’m constantly sore. Not a good sore either. With P90X, the burn I’d feel the next day was… motivating. I was feeling good after each workout, feeling stronger, seeing progress. The sore I feel with Insanity is almost discouraging. My legs are constantly shaking when it comes to stairs or anything that involves squatting and jumping. :p OK, so maybe discouraging isn’t the word. Maybe intimidating. P90 was intimidating, but after you got the routines down, you could get into a groove and push yourself more with each work out. I feel like I could give up after the warmup.
I know, it’s early, hasn’t even been a month yet but damn. I at least like being able to keep up and push through the whole friggin routine with minimal rests. Can’t do that with Insanity since you’re constantly moving. I don’t think I’ll ever like that I start to sweat before stretching begins. And Cardio Recovery day? **** that. Recovery should not even be in the name for that.
I will say that the biggest thing I am not satisfied with is the stretching. I miss Tony’s stretching. Insanity has you doing the same damn stretches no matter what the work out (yea, i know they’re mainly cardio) but he doesn’t take to time to really stretch the back or the shoulders and you’re using them a lot in the work outs. "TIGHTEN UP THE CORE!" and yet he doesn’t really take care of the core during cool down.
My back feels like complete ****-tight and everything. I think we’re gonna look into getting massages this weekend.





