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a_new_g

"Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)"

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a_new_g's Stats for November 2009
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Archive for November, 2009

Week 3 over…

Saturday, November 14th, 2009

And holy crap!  I can definitely feel a difference.  We’re pushing harder, sweating more, and keeping up longer.  Feels ****ing great when the workout is over and having that sense of accomplishment.  Shawn T. is annoying as hell, but damn does his cardio workouts make you sweat.  We have been doing our own stretches at the end though.  It’s ridiculous feeling crazy tight the next day as we’re doing the next video.

One more week and I"ll be updating my stats and progress pictures…

Insanity- Day 7

Monday, November 2nd, 2009

I’m constantly sore.  Not a good sore either.  With P90X, the burn I’d feel the next day was… motivating.  I was feeling good after each workout, feeling stronger, seeing progress. The sore I feel with Insanity is almost discouraging.  My legs are constantly shaking when it comes to stairs or anything that involves squatting and jumping.  :p  OK, so maybe discouraging isn’t the word.  Maybe intimidating.  P90 was intimidating, but after you got the routines down, you could get into a groove and push yourself more with each work out.  I feel like I could give up after the warmup.

I know, it’s early, hasn’t even been a month yet but damn.  I at least like being able to keep up and push through the whole friggin routine with minimal rests.  Can’t do that with Insanity since you’re constantly moving.  I don’t think I’ll ever like that I start to sweat before stretching begins.  And Cardio Recovery day?  **** that.  Recovery should not even be in the name for that.

I will say that the biggest thing I am not satisfied with is the stretching.  I miss Tony’s stretching.  Insanity has you doing the same damn stretches no matter what the work out (yea, i know they’re mainly cardio) but he doesn’t take to time to really stretch the back or the shoulders and you’re using them a lot in the work outs.  "TIGHTEN UP THE CORE!" and yet he doesn’t really take care of the core during cool down.

My back feels like complete ****-tight and everything.  I think we’re gonna look into getting massages this weekend.

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