WORK IT OUT, GIRL!

i have been MIA for 2 months from my blog! !!!  time to get back on the saddle!  october was up and down for me in the gym, and november didn’t start out so well, but now that things are FINALLY better in the work area of my life, i can finally focus more on me!  yay!   yea, it got so bad that i just didn’t have the energy to go to the gym.  yea, i know… excuses, excuses, but it really was bad and brought me down a lot. 

BUT…..

things can now go back up.    my biggest prob area is cardio.  weights was never a problem for me, and this morning i did chest and tri and it felt great.  i know my body will be sore tomorrow, but it still felt great hitting the weights HARD again.  cardio… i’ll only be doing walking/eliptical because i’m still having bad right knee problems.    i won’t let it get in my way though!

aite…. this is a_new_g signing off…