micah_lane2001’s BodyBlog

I have been watching what I eat and I can tell a difference in definition and overall muscle tone. My cardio sems to be right on but i have had to increase my calorie intake here recently my body seems to be burning calories at a bionic rate here lately. I have borken up my works outs so that I only hit one body part per day. Later Dudes

I have recently started writing down what I am eating every meal. I feel really bad eater and this should help me stay clean.