Zeus almighty’s…………..

I love to train. Everything bout it rules me. From the the track to the weight room to the sports and even to yoga. Pushing my self to the limit and past is where I live. Some many call it over-training but to me that is just mental. the human body is amazing and can accomplish great feats if you can control your mind. I was bout to start leg day the other day; I started of it front squats. As I am loading the weights to warm-up i drop a 45LB plate on my big toe from waist high. It hurt like a bitch and instantly went numb.  So it was no big deal and finish legs and start abs. half way through abs i feel something in my shoe and check it out. my sock is went from white to dark red over the front part of my foot. the plate did more that i expected, so with a blood  filled sock i proceed to finish abs. when it that i still could only think bout what i set put to do and did it. There is no other way to find yourself than to see what you are when you are at your limit. I will not ever stop and hope to never peak but always grow mind and body.