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	<title>Comments on: Today:  The Emerald Cup!!! YAY!!!</title>
	<link>http://blog.bodybuilding.com/Zenea/2009/04/17/today-the-emerald-cup-yay-2/</link>
	<description>a super Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 04:29:14 +0000</pubDate>
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		<title>by: Al--1961</title>
		<link>http://blog.bodybuilding.com/Zenea/2009/04/17/today-the-emerald-cup-yay-2/#comment-10131592</link>
		<pubDate>Fri, 17 Apr 2009 14:13:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Zenea/2009/04/17/today-the-emerald-cup-yay-2/#comment-10131592</guid>
					<description>Good luck Kathy.  You look GREAT.  Very inspiring seeing other 40-somethings making the progress you have, and taking it to such a high level.  

GO KATHY GO.     :D</description>
		<content:encoded><![CDATA[<p>Good luck Kathy.  You look GREAT.  Very inspiring seeing other 40-somethings making the progress you have, and taking it to such a high level.  </p>
<p>GO KATHY GO.     <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>by: amysuds</title>
		<link>http://blog.bodybuilding.com/Zenea/2009/04/17/today-the-emerald-cup-yay-2/#comment-10131422</link>
		<pubDate>Fri, 17 Apr 2009 13:49:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Zenea/2009/04/17/today-the-emerald-cup-yay-2/#comment-10131422</guid>
					<description>I wish you much success!! Smile alot and enjoy every minute :)</description>
		<content:encoded><![CDATA[<p>I wish you much success!! Smile alot and enjoy every minute <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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