"Now that I have achieved my goal of competing, I would like to be a fitness model to be a role model for other 45 year olds, finish my personal training certificate, do well in my second competition, maintain my newfound physique, and build muscle."
Just got back from the gym this morning and now I am back to where I was before that 5 lb weight gain last week! Back to 129!!! YAY!!! I am SO excited! Now perhaps I can break that 129 barrier and get down to 125!!!
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on Wednesday, October 22nd, 2008 at 7:07 am and is filed under Training.
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October 22, 2008 at 7:58 am
Great job. best of luck to ya.