Diet change is working!
So my change of dinner is doing very well. I am down almost two more pounds, this morning, so only one more to go to get to where I was before this little weight blow up!!! So that is AWESOME! And I am hoping this diet change will also trigger more weight loss, as I have been stuck at 129 for a long time, now, and really want to get down to 125 AT LEAST!!!!! So, I am in a MUCH better mood!
Isn’t it tragic how much we let those numbers on the scale bother us??? Sigh!!!!
So, all is well again! I can’t wait to weigh in next week!!!! See how things are progressing! I do think I see a difference, too…. Tighter in my abs….
It is frustrating to be SO sensitive to food- stuff….! With my genetics and stuff and my love of food, I can SMELL food and gain weight! AAAAACK!!!!! I really have to be careful about what I eat and don’t eat, and my portions. The portions part is the hardest part, right now… I DO LOVE FOOD!!! YUM!!!! But I am feeling SO much better in the mornings, now, not all bloated feeling from too much soup for dinner and all! So it is encouraging, though still a difficult change. I need to come up with a dish I love for dinner again, so I am equally happy as when I was eating my soup!
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October 21, 2008 at 9:20 am
I love your blog…i feel the same way about just smelling food and putting on weight…lol…too funny! Seymourcuts;0)
October 21, 2008 at 10:15 am
Those last 5 pounds wanted to stick to me like glue!!! I just stayed the course knowing that one day I would get on the scale and poof!!! They were gone!! I usually stay within that range of 125lbs pound or two is no big deal to me..however..I have found as I’ve gotten older that it doesn’t take much for bf to adhere again…if I choose to eat more than I should..doesn’t have to be bad food..even too much of the good food…as long as I eat every 2-3 hours..I never get famished..personally..I think the nutrition part can be more difficult than the training!!