Zenea’s BodyBlog

Well, it is going pretty well, so far, here on Day 3 of no gum!  Thank god!  But I find that I AM feeling more emotions that I covered up with chew-chew-chewing!  And I long to have something to chew on, too….  But I don’t ever want to go back to gum chewing again, so I am drinking tea (herbal, decaf) instead, and that is good because it ups my water intake, as well, which is always recommended, right?

Also, putting my emotions and energy into my difficult (thanks to my trainer!) workouts so that is good, too.

I think I lost 1/2 inch off of my waist, according to measurements today!  Nothing moving on my hips though…. :  (  But I am sure it WILL happen, eventually…..  RIGHT????

I hope you all are doing well!  I really appreciate your videos showing some of your workout moves, because now I am incorporating some things I have gotten from what you all are doing!  That is SO COOL!

Sincerely,

Kathy 

This entry was posted on Wednesday, October 15th, 2008 at 1:35 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.