Shock Therapy Log - 6/20/09
Meals Pre WO:
8:45: Chocolate Oatmeal
3/4c rolled oats
15 almonds
1/3 cup milk
2 scoops choc. EAS protein (27g protein with 2)
10:30: 1 scoop Superpump250 (free packet)
Note: I am taking my sample of Gaspari’s Superpump250 to compare it to Shock Therapy. So far i haven’t felt a lot from S.T, so today i will see how a different company’s N.O. product affects me.
Workout: Chest and Back
How I felt: I felt pretty good. Trained with a bodybuilder today, and had a bit more energy. still nothing to brag about. i dont know why, but Cytonox appears to be the only thing that has gotten me pumped. pump was a little bit better than S.T.
